<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Tracy's Journal</title>
	<atom:link href="http://www.tracybeckham.com/journal/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.tracybeckham.com/journal</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Thu, 21 May 2009 06:26:58 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
	<language>en</language>
			<item>
		<title>Tracy Beckham Live on Posedown Magazine Radio!</title>
		<link>http://www.tracybeckham.com/journal/?p=15</link>
		<comments>http://www.tracybeckham.com/journal/?p=15#comments</comments>
		<pubDate>Thu, 21 May 2009 06:25:11 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tracybeckham.com/journal/?p=15</guid>
		<description><![CDATA[Tracy Beckham on Pose Down Magazine Radio!
2009-04-19
Tracy will be featured live on Pose Down Magazine Radio, every Sunday at 3:00 - 4:00 pm PT!
To listen, go to posedownmag.com and click on the radio button.
]]></description>
			<content:encoded><![CDATA[<h3 class="title"><a href="http://trickyjackson.com/wordpress/?p=19">Tracy Beckham on Pose Down Magazine Radio!</a></h3>
<p><span class="note">2009-04-19</span></p>
<p>Tracy will be featured live on Pose Down Magazine Radio, every Sunday at 3:00 - 4:00 pm PT!</p>
<p>To listen, go to <a title="Pose Down Magazine " href="http://www.posedownmag.com/" target="_blank">posedownmag.com</a> and click on the radio button.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tracybeckham.com/journal/?feed=rss2&amp;p=15</wfw:commentRss>
		</item>
		<item>
		<title>NPC Eliminating One Piece Posing Suits for Fitness and Figure</title>
		<link>http://www.tracybeckham.com/journal/?p=13</link>
		<comments>http://www.tracybeckham.com/journal/?p=13#comments</comments>
		<pubDate>Tue, 18 Nov 2008 21:48:12 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tracybeckham.com/journal/?p=13</guid>
		<description><![CDATA[The National Physique Committee (NPC)  is eliminating the one  piece posing suit round for both figure and fitness contests beginning in 2009.   The change is expected to take place *after* the National Figure  championships in Atlanta later this month, and will be officially announced  later in the year.
With NPC figure eliminated from the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: x-small;">The National Physique Committee (NPC)  is eliminating the one  piece posing suit round for both figure and fitness contests beginning in 2009.   The change is expected to take place *after* the National Figure  championships in Atlanta later this month, and will be officially announced  later in the year.</span></p>
<p><span style="font-size: x-small;">With NPC figure eliminated from the Ironman contest in  California in late January, we can expect to see &#8220;one-piece free&#8221; shows  beginning in late February 2009.  Visit NPCschedule.com later this month for the  2009 amateur schedule. </span></p>
<p><span style="font-size: x-small;">While the one piece suit allowed for a different and appealing  way to showcase outstanding figure lines on stage, most competitors will likely  appreciate the elimination of the expense for one piece suits during an economic  recession.  One piece suits typically cost more than two piece suits because of  the increased surface area, and the cost of crystals or stones to cover that  additional cloth.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tracybeckham.com/journal/?feed=rss2&amp;p=13</wfw:commentRss>
		</item>
		<item>
		<title>Fellow Canadian and Co-Founder of IFBB Dies..</title>
		<link>http://www.tracybeckham.com/journal/?p=10</link>
		<comments>http://www.tracybeckham.com/journal/?p=10#comments</comments>
		<pubDate>Tue, 21 Oct 2008 19:58:22 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tracybeckham.com/journal/?p=10</guid>
		<description><![CDATA[Ben Weider, who with his brother Joe brought bodybuilding into the international spotlight by organizing professional competitions like Mr. Olympia and by grooming stars like Arnold Schwarzenegger, died Friday in Montreal. He was 85.
For me as a long time body builder, starting out in Canada in 1985, it is a sad day of hearing about the [...]]]></description>
			<content:encoded><![CDATA[<p>Ben Weider, who with his brother Joe brought bodybuilding into the international spotlight by organizing professional competitions like Mr. Olympia and by grooming stars like <a title="More articles about Arnold Schwarzenegger." href="http://topics.nytimes.com/top/reference/timestopics/people/s/arnold_schwarzenegger/index.html?inline=nyt-per">Arnold Schwarzenegger</a>, died Friday in Montreal. He was 85.</p>
<p>For me as a long time body builder, starting out in Canada in 1985, it is a sad day of hearing about the death of Ben Weider.  But it also brings fond memories of how much body building has given back to me.  I truly love the sport&#8230;it has taught me through dedication, discipline, patience and alot of hard work - physically and mentally  you can achieve anything.  I plan on training till I&#8217;m also 85 or older!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tracybeckham.com/journal/?feed=rss2&amp;p=10</wfw:commentRss>
		</item>
		<item>
		<title>Welcome to my Journal!</title>
		<link>http://www.tracybeckham.com/journal/?p=1</link>
		<comments>http://www.tracybeckham.com/journal/?p=1#comments</comments>
		<pubDate>Fri, 18 Jul 2008 12:09:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tracybeckham.com/journal/?p=1</guid>
		<description><![CDATA[I&#8217;m looking forward to sharing with you my thoughts on the bodybuilding world, news, training tips and whatever else comes to mind.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking forward to sharing with you my thoughts on the bodybuilding world, news, training tips and whatever else comes to mind.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tracybeckham.com/journal/?feed=rss2&amp;p=1</wfw:commentRss>
		</item>
	</channel>
</rss>
